要素You don’t have to be great to start, but you have to start to be great.

跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Dream it. Wish it. Do it.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素The way to get started is to quit talking and begin doing.跑步The only way to do great work is to love what you do.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素Do something today that your future self will thank you for.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Do something today that your future self will thank you for.要素Keep your face always toward the sunshine, and shadows will fall behind you.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤It’s going to be hard, but hard does not mean impossible.

(责任编辑：东尼班尼特)