此信Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

号意Great things never come from comfort zones.味调Believe you can and you're halfway there.

结束Your limitation—it’s only your imagination.此信The greatest glory in living lies not in never falling, but in rising every time we fall.号意Don't wait. The time will never be just right.

味调In the midst of winter, I found there was, within me, an invincible summer.结束The way to get started is to quit talking and begin doing.

此信Dream it. Wish it. Do it.

号意Keep your face always toward the sunshine, and shadows will fall behind you.味调Don’t stop when you’re tired. Stop when you’re done.

结束The greatest glory in living lies not in never falling, but in rising every time we fall.此信The key to success is to focus on goals, not obstacles.

号意Push yourself, because no one else is going to do it for you.味调Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：日喀则地区)