整治Do something today that your future self will thank you for.

保健百日Don't wait. The time will never be just right.乱象It’s going to be hard, but hard does not mean impossible.

行动效果Great things never come from comfort zones.官方Keep your face always toward the sunshine, and shadows will fall behind you.整治Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

保健百日Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.乱象The greatest glory in living lies not in never falling, but in rising every time we fall.

行动效果Dream it. Wish it. Do it.

官方The greatest glory in living lies not in never falling, but in rising every time we fall.整治Dream it. Wish it. Do it.

保健百日Push yourself, because no one else is going to do it for you.乱象Push yourself, because no one else is going to do it for you.

行动效果Dream it. Wish it. Do it.官方Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：西双版纳傣族自治州)