效率The way to get started is to quit talking and begin doing.

高手In the midst of winter, I found there was, within me, an invincible summer.样练Believe you can and you're halfway there.

效率Push yourself, because no one else is going to do it for you.高手Keep your face always toward the sunshine, and shadows will fall behind you.样练Push yourself, because no one else is going to do it for you.

效率Keep your face always toward the sunshine, and shadows will fall behind you.高手Believe you can and you're halfway there.

样练It’s going to be hard, but hard does not mean impossible.

效率The harder you work for something, the greater you’ll feel when you achieve it.高手Dream it. Wish it. Do it.

样练The harder you work for something, the greater you’ll feel when you achieve it.效率Push yourself, because no one else is going to do it for you.

高手Success is not final, failure is not fatal: It is the courage to continue that counts.样练The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：岩濑敬吾)